Health Benefits of Acai

The question, “does acai help you lose weight?” will inevitably be the next one to pop out of the people’s mind. The health benefits of acai are widely asserted by the importers and acai product manufacturers. The antioxidant content of acai is such that it is considered to be better than apple, tea and orange, with the short list of pomegranate, blueberry or Concord grapes having higher contents. The various manufacturers of acai products also maintain that the fruit has a great quality of protecting us from high cholesterol levels, colon ailments, diabetes, skin problems and other certain diseases.

The claim that acai berry is one of the most effective antioxidant products available is proliferated by the those who promote the fruit as a weight loss aide. The researches that have been conducted, however, do not corroborate this statement. Though its quality as a good antioxidant may not be questioned, but there are some that happen to be better, cheaper, and more conveniently available than the berry. Thus, the same question, “does acai help you lose weight?”, requires a satisfactory answer. People who promote acai may have pointed out that the fruit could boost your energy and help burn calories but there is no supporting evidence that proves this claim. The fruit’s potency is not magically endowed but is rooted from the abundant nutrients it contains: more nutrients means more energy, which would make you more active and more capable of burning calories for slimming. Even if this were the case, if you eat more calories than you burn, you will not lose weight.

Acai contains colon cleansing properties which contribute to its capacity to help us lose weight. If that is so, then the answer to the question, “does acai help you lose weight?”, is, “yes”. It flushes out from your colon the waste materials that have been trapped. Makers of acai products claim that pounds of waste material trapped inside our colon will be gradually washed out of our system after a week to ten-day treatment of acai berry cleanser. They say that these flushed out waste materials are equivalent to five pounds of body mass that you always wanted to lose. Even if this is true, it doesn’t make acai berry a weight loss product.

Why is the question, “does acai help you lose weight?”, frequently asked by everyone? Is acai’s value exclusively appraised by its weight loss property? The health benefits of acai have been widely reported and properly documented.What is in the fruit are calcium, iron and vitamins E and A, and it is fiber-rich which makes it so nutritious. Antioxidants, monounsaturated fats and essential fatty acids can also be found in abundance with this fruit. What makes this expensive is the fact that since it only grows in South and Central America, it had to be imported. It is only available in tablet or powder form in the US but in the Amazon where it is locally grown, people can have it as fresh as it can be anytime. This might be because of the fact that weight loss products are quite popular which is why people buy them.

The big question now is this: does acai help you lose weight? is this being asked by consumers or the producers of acai berry products? Acai berries is already getting famous these days because of its amazing health benefits and it is great that it is being advertised in the world over knowing what mostly consists the consumer market are overweight. However, there may be no direct effect of such to weight loss.

To read more about health benefits of acai berry please visit www.acai-berry-information.net